Posts tagged gut health
Podcast with Ange Hauck

Ange is a no-nonsense, goal oriented, STRONG woman. She is FIT and she knows how to help you get fit, too.

I, on the other hand, do about 15 mins per day on my TRX suspension trainer ....

Thankfully she didn't ask me too much about training and fitness; we just decided to talk about the importance of a 'good' diet, constipation, and gut health et cetera. 



Read More